| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| 5 Rounds of 3:00 On/ 1:00 Off 200 Meter Run 15 Wallballs (20/14) Max Reps Burpee Box Jumps (24\20) in time remaining |
5 Rounds of 3:00 On/ 1:00 Off 200 Meter Run 15 Wallballs (14/10) Max Reps Burpee Box Jumps (24\20) in time remaining |
5 Rounds of 3:00 On/ 1:00 Off 200 Meter Run 15 Wallballs (Coaches Choice) Max Reps Burpee Box Steps (24\20) in time remaining |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.