Friday 1.20.17

Fitness RX Fitness Level 1 Fitness Level 2
4 Rounds of:
10 Power Snatches, 95/65
10 Box Jump Overs, 24/20
10 Burpees
4 Rounds of:
10 Power Snatches, 75/45
10 Box Jump\Step Overs, 24/20
10 Burpees
4 Rounds of:
10 Power Snatches, Coaches Choice
10 Box Step Overs, Coaches Choice
10 Burpees

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.