Wednesday 7.5.17
On the Minute x 8: 2 Squat Snatches (75%) Rest 4:00 On the Minute x 8: 2 Squat Clean and Jerks (75%) Rest 4:00 AMRAP 6: Sets of 3 Unbroken Strict HSPU RX – Unbroken Strict HSPU L1 – Unbroken Strict HSPU\Pike HSPU L2 – Sets of 3 Pike HSPU A post shared by Kristin