“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts
21 Box Jumps
Rx – DL(Bodyweight)\BJ(24/20″)
L1 – DL(50% Bodyweight)\BJ(24/20″)
L2 – Coaches Choice
“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts
21 Box Jumps
Rx – DL(Bodyweight)\BJ(24/20″)
L1 – DL(50% Bodyweight)\BJ(24/20″)
L2 – Coaches Choice