Tuesday 7.25.17

“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts
21 Box Jumps
Rx – DL(Bodyweight)​\BJ(24/20″)​​
L1 – DL(50% Bodyweight)​\BJ(24/20″)​​
L2 – Coaches Choice

July 25, 2017 CFSC Staff WOD No Comments