Friday 9.7.18

WOD

GPP
For Time:
15-12-9
Power Snatch (75/55)
Overhead Squats (75/55)
Pull-ups

 PERFORMANCE
For Time:
15-12-9
Power Snatch (95/65)
Overhead Squats (95/65)
Chest to Bar Pull-ups		 OPEN
For Time:
21-15-9
Squat Snatch (95/65)
Chest to Bar Pull-ups

Goal: 8:00 to 13:00