|
GPP
6 Rounds: 21 AbMat Sit-Ups 15 Calorie Row 9 Dumbbell Strict Press (35/25) |
PERFORMANCE
6 Rounds: 21 AbMat Sit-Ups 15 Calorie Row 9 Dumbbell Strict Press (50/35) |
OPEN 6 Rounds: 21 AbMat Sit-Ups 15 Calorie Row 9 Strict Handstand Push-ups |
