50 – 40 – 30 – 20 – 10:
Hang Power Cleans (135/95)
Front Squats (135/95)
Push Jerks (135/95)
*After each full round, the team excecutes 20 Burpees together
50 – 40 – 30 – 20 – 10:
Hang Power Cleans (135/95)
Front Squats (135/95)
Push Jerks (135/95)
*After each full round, the team excecutes 20 Burpees together