WOD
3 Rounds 10 Kettlebell Swings (70/53) 100 Meter Run 10 Kettlebell Swings (70/53) 200 Meter Run 10 Kettlebell Swings (70/53) 300 Meter Run |
WOD
3 Rounds 10 Kettlebell Swings (53/35) 100 Meter Run 10 Kettlebell Swings (53/35) 200 Meter Run 10 Kettlebell Swings (53/35) 300 Meter Run |
WOD
3 Rounds 10 Kettlebell Swings (Coaches Choice) 100 Meter Run 10 Kettlebell Swings (Coaches Choice) 200 Meter Run 10 Kettlebell Swings (Coaches Choice) 300 Meter Run |