| WOD
TABATA (8 Rounds of 20 Seconds of Work 10 Seconds of Rest) Deadlift (185/135) Pull-Up Front Squat (135/95) Double Unders |
WOD
TABATA (8 Rounds of 20 Seconds of Work 10 Seconds of Rest) Deadlift (135/95) Pull-Up Front Squat (95/65) Double Unders or Double Taps |
WOD
TABATA (8 Rounds of 20 Seconds of Work 10 Seconds of Rest) Deadlift (Coaches Choice) Pull-Up Front Squat (Coaches Choice) Double Taps |
