| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
Teams of 2 2 Rounds of 3 Minutes at Each Station 1. Row for Calories 2. Farmer Carry (50 Meters) 3. Assault Bike Calories 4. Bear Crawl (50ft) |
WOD
Teams of 2 2 Rounds of 3 Minutes at Each Station 1. Row for Calories 2. Farmer Carry (50 Meters) 3. Assault Bike Calories 4. Bear Crawl (50ft) |
WOD
Teams of 2 2 Rounds of 3 Minutes at Each Station 1. Row for Calories 2. Farmer Carry (50 Meters) 3. Assault Bike Calories 4. Bear Crawl (50ft) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.