Fitness RX | Fitness Level 1 | Fitness Level 2 |
WOD
21 – 15 – 9 Deadlift (275/185) Box Jump (30″/24″) |
WOD
21 – 15 – 9 Deadlift (185/95) Box Jump (24″/20″) |
WOD
21 – 15 – 9 Deadlift (Coaches Choice) Box Jump (Coaches Choice) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunesorAndroid on Google Play.