| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
1200 Meter Run 100 Squats 80 Sit-Ups 60 Push-Ups 40 Pull-Ups |
WOD
1200 Meter Run 100 Squats 80 Sit-Ups 60 Push-Ups 40 Pull-Ups or Ring Rows |
WOD
600 Meter Run 50 Squats 40 Sit-Ups 30 Push-Ups 20 Pull-Ups |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.