| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
21-15-9 Handstand Push Up Ring Dip Push Up |
WOD
21-15-9 Pike Handstand Push Up Ring Dip Push Up |
WOD
3 Rounds Box Walk :30 sec 15 Box Dips 15 Push Ups |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunesorAndroid on Google Play.