| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
AMRAP 14: 20 Kettlebell Swings (1.5/1 pood) 20 Box Jumps (20″) 20 AbMat Sit-Ups 20 Kettlebell Front Rack Step Ups (20″) 200 Meter Run
|
WOD
AMRAP 14: 20 Kettlebell Swings (1.5/1 pood) 20 Box Jumps\Steps (20″) 20 AbMat Sit-Ups 20 Kettlebell Front Rack Step Ups (20″) 200 Meter Run
|
WOD
AMRAP 14: 20 Kettlebell Swings (Coaches Choice) 20 Box Steps (20″) 20 AbMat Sit-Ups 20 Kettlebell Front Rack Step Ups (20″) 200 Meter Run
|
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.