| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| WOD
4 Rounds: 20 Box Jumps (30″/24″) 400 Meter Run |
WOD
4 Rounds: 20 Box Jumps (24″/20″) 400 Meter Run |
WOD
4 Rounds: 20 Box Jumps or Steps (30″/24″) 200 Meter Run
|
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.