Friday 11.18.16

WOD
Fitness RX Fitness Level 1 Fitness Level 2
AMRAP 15 of:
15 C2B
15 Wall Balls, 20/14
15 Snatches, 75/55
15 Box Jumps, 24/20		 AMRAP 15 of:
15 Pullups\Ring Rows
15 Wall Balls, 20/14
15 Snatches, 75/55
15 Box Jumps\Steps, 24/20		 AMRAP 15 of:
15 Ring Rows
15 Wall Balls, 20/14
15 Snatches, 75/55
15 Box Jumps, Ring Rows

You can view our current schedule on our Box Calendar and Registration Board.

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