| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| Deadlift 5 – 4 – 3 – 2 – 1 Cashout 100 Abmat Sit-Ups for Time On the Minute – 1 Round of “Cindy” (5 Pull-Ups, 10 Pushups, 15 AirSquats) |
Deadlift 5 – 4 – 3 – 2 – 1 Cashout 100 Abmat Sit-Ups for Time On the Minute – 1 Round of “Cindy” (5 Pull-Ups\Ring Rows, 10 Pushups, 15 AirSquats) – Can be done in teams of 2. |
Deadlift 5 – 4 – 3 – 2 – 1 Cashout 100 Abmat Sit-Ups for Time On the Minute – 1 Round of “Cindy” (5 Ring Rows, 10 Pushups, 15 AirSquats) – Can be done in teams of 2. |
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