Fitness RX | Fitness Level 1 | Fitness Level 2 |
Overhead Squat Build to a Heavy Single Snatch Balance Build to a Heavy Single Hang Squat Snatch Build to a Heavy Single |
Overhead Squat Build to a Heavy Single Snatch Balance Build to a Heavy Single Hang Squat Snatch Build to a Heavy Single |
Overhead Squat Build to a Heavy Single Snatch Balance Build to a Heavy Single Hang Squat Snatch Build to a Heavy Single |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.