Fitness RX | Fitness Level 1 | Fitness Level 2 |
40 Cal Bike 30 GHDSU 20 Strict TTB 30 Cal Bike 20 GHDSU 10 Strict TTB 20 Cal Bike 10 GHDSU 5 Strict TTB |
40 Cal Bike 30 Situps 20 Strict TTB 30 Cal Bike 20 Situps 10 Strict TTB 20 Cal Bike 10 Situps 5 Strict TTB |
40 Cal Bike 30 Situps 20 Knee-Ups 30 Cal Bike 20 Situps 10 Knee-Ups 20 Cal Bike 10 Situps 5 Strict TTB |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.