| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| “Holleyman” 30 Rounds: 5 Wall Ball Shots (20/14) 3 Handstand Pushups 1 Power Clean (225/155) |
“Holleyman” 30 Rounds: 5 Wall Ball Shots (20/14) 3 Pike Handstand Pushups 1 Power Clean (185/115) |
“Holleyman” 30 Rounds: 5 Wall Ball Shots (Coaches Choice) 3 Pike Handstand Pushups 1 Power Clean (Coaches Choice) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.