Monday 12.19.16

WOD
Fitness RX Fitness Level 1 Fitness Level 2
Snatch Balance
3-2-1-1-1, Climbing

Conditioning
AMRAP 10:
10 TTB
15 Wall Balls (25/20)

 Snatch Balance
3-2-1-1-1, Climbing

Conditioning
AMRAP 10:
10 TTB\Hanging Leg Raises
15 Wall Balls (20/14)

 Snatch Balance
3-2-1-1-1, Climbing

Conditioning
AMRAP 10:
10 TTB\Knee Raises
15 Wall Balls (Coaches Choice)

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