Fitness RX | Fitness Level 1 | Fitness Level 2 |
AMRAP 20: 12/8 Calorie Row 10 Kettlebell Swings (70/53) 50′ Walking Lunge |
AMRAP 20: 12/8 Calorie Row 10 Kettlebell Swings (53/35) 50′ Walking Lunge |
AMRAP 20: 12/8 Calorie Row 10 Kettlebell Swings (Coaches Choice) 25′ Walking Lunge |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.