Fitness RX | Fitness Level 1 | Fitness Level 2 |
5 Rounds: 12 Hang Power Snatches (95/65) 15 Pull-Ups (C2B Preferred) |
5 Rounds: 12 Hang Power Snatches (75/45) 15 Pull-Ups\Ring Rows |
5 Rounds: 12 Hang Power Snatches (Coaches Choice) 15 Ring Rows |
You can view our current schedule on our Box Calendar and Registration Board.
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