Thursday 4.20.17

RX L1 L2
“The Other Total”
1RM Clean
1RM Bench
1RM OHS
Followed by
EMOMx3: 20 Wall Balls, 20/14
Rest 2 minutes
EMOMx3: 20 Wall Balls, 20/14
“The Other Total”
1RM Clean
1RM Bench
1RM OHS
Followed by
EMOMx3: 20 Wall Balls, 14/1
Rest 2 minutes
EMOMx3: 20 Wall Balls, 14/10
“The Other Total”
1RM Clean
1RM Bench
1RM OHS
Followed by
EMOMx3: 10 Wall Balls, (Coaches Choice)
Rest 2 minutes
EMOMx3: 10 Wall Balls, (Coaches Choice)

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