RX | L1 | L2 |
“The Other Total” 1RM Clean 1RM Bench 1RM OHS Followed by EMOMx3: 20 Wall Balls, 20/14 Rest 2 minutes EMOMx3: 20 Wall Balls, 20/14 |
“The Other Total” 1RM Clean 1RM Bench 1RM OHS Followed by EMOMx3: 20 Wall Balls, 14/1 Rest 2 minutes EMOMx3: 20 Wall Balls, 14/10 |
“The Other Total” 1RM Clean 1RM Bench 1RM OHS Followed by EMOMx3: 10 Wall Balls, (Coaches Choice) Rest 2 minutes EMOMx3: 10 Wall Balls, (Coaches Choice) |
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