| RX | L1 | L2 |
| As many rounds as possible in 6:00 of: 10 KB Deadlifts 75\53) 6 Burpees Rest 3:00 As many rounds as possible in 6:00 of: 10 KBS (75\53) 6x Burpees |
As many rounds as possible in 6:00 of: 10 KB Deadlifts (53\35) 6 Burpees Rest 3:00 As many rounds as possible in 6:00 of: 10 KBS (53\35) 6x Burpees |
As many rounds as possible in 6:00 of: 10 Deadlift KB Deadlifts (Coaches Choice) 6 Burpees Rest 3:00 As many rounds as possible in 6:00 of: 10 KBS (Coaches Choice) 6x Burpees |
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