RX | L1 | L2 |
5 Rounds: 200 Meter Run 15 Burpees 15 Wallballs (20/14) 15 Kettlebell Swings (53/35) |
5 Rounds: 200 Meter Run 15 Burpees 15 Wallballs (14/20) 15 Kettlebell Swings (25/20) |
3-5 Rounds: 200 Meter Run 15 Burpees 15 Wallballs (Coaches Choice) 15 Kettlebell Swings (Coaches Choice) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.