Thursday 6.15.17

RX	L1	L2
Teams of 2: 100 Burpees 100 Toes to Bar 100 Jumping Lunges 100 Kettlebell Swings (Coaches Choice) 100 Calorie Row	Teams of 2: 100 Burpees 100 T2B\Knee-ups 100 Jumping Lunges 100 Kettlebell Swings (Coaches Choice) 100 Calorie Row	Teams of 2: 100 Burpees 100 Knee-Ups 100 Jumping Lunges 100 Kettlebell Swings (Coaches Choice) 100 Calorie Row

A post shared by Chad Vaughn (@olychad) on May 4, 2017 at 10:52am PDT