RX | L1 | L2 |
Starting on the 0:00… Every Minute on the Minute x 6 3 Squat Snatches (70%) Rest 4:00 Starting on the 10:00… Every Minute on the Minute x 6 3 Squat Clean and Jerks (70%) Rest 4:00 Starting at the 20:00 “Death by T2B(Rx)Knee Ups (L1,L2)” Complete 1 Rep on the First Minute Complete 2 Reps on the Second Minute … And so on until… |