Tuesday 10.3.17

WOD

400m Running Skill Drills
42/35 Calorie Row
21 Squat Snatch
400m Running Skill Drills
30/25 Calorie Row
15 Squat Snatch
400m Running Skill Drills
18/15 Calorie Row
9 Squat Snatch
Rx – (95,65)
L1 – (75,45)​​
L2 – Coaches Choice