Sunday 12.31.17
Teams of 3 must complete the following: For 5 rounds each 250m Row 12 DB Front Squats 8 Burpee Plate Jump Rx – (50/35) L1 – (40/20) L2 – Coaches Choice Tunnel fashion.. you cannot start next round still last partner finishes the triplet So, P1 starts, once he/she finishes the row, P2 starts the row,