5 Rounds, for max reps:
1:00 Row for Calories
1:00 Power Cleans
1:00 Burpees over Bar
1:00 Rest
Rx – BB 135\95
L1 – BB 40% 1RM Clean
L2 – Coaches Choice
5 Rounds, for max reps:
1:00 Row for Calories
1:00 Power Cleans
1:00 Burpees over Bar
1:00 Rest
Rx – BB 135\95
L1 – BB 40% 1RM Clean
L2 – Coaches Choice