GPP |
PERFORMANCE AMRAP 15: 50/35 Calorie Row 15 Toes to Bar 12 Front Rack Reverse Lunges (115/80) 9 Strict Ring Dips |
OPEN AMRAP 15: |
Goal: 3-5 Rounds
|
GPP |
PERFORMANCE AMRAP 15: 50/35 Calorie Row 15 Toes to Bar 12 Front Rack Reverse Lunges (115/80) 9 Strict Ring Dips |
OPEN AMRAP 15: |
Goal: 3-5 Rounds
|