Thursday 9.6.18

WOD

GPP

Teams of 2:
Row 2k
1 Mile Run (Run Together)

Row 2k

 PERFORMANCE

Teams of 2:
Row 2k
1 Mile Run (Run Together)

Row 2k

 OPEN

 

Rest or Teams of 2:
Row 2k
1 Mile Run (Run Together)

Row 2k

Goal: 19-31 Minutes