| GPP
50 AbMat Sit-Ups, 200m Run, 100m Sled Push
40 AbMat Sit-Ups, 200m Run, 100m Sled Push
30 AbMat Sit-Ups, 200m Run, 100m Sled Push
20 AbMat Sit-Ups, 200m Run, 100m Sled Push
10 AbMat Sit-Ups, 200m Run, 100m Sled Push |
PERFORMANCE
50 AbMat Sit-Ups, 200m Run, 100m Sled Push
40 AbMat Sit-Ups, 200m Run, 100m Sled Push
30 AbMat Sit-Ups, 200m Run, 100m Sled Push
20 AbMat Sit-Ups, 200m Run, 100m Sled Push
10 AbMat Sit-Ups, 200m Run, 100m Sled Push |
OPEN
50 AbMat Sit-Ups, 200m Run, 100m Sled Push
40 AbMat Sit-Ups, 200m Run, 100m Sled Push
30 AbMat Sit-Ups, 200m Run, 100m Sled Push
20 AbMat Sit-Ups, 200m Run, 100m Sled Push
10 AbMat Sit-Ups, 200m Run, 100m Sled Push |
