Saturday 11.24.18

WOD
GPP 

5 Rounds:
AMRAP 1:00 at each station:
Wallballs (20/14)
Dumbbell Snatch (35/25)
Calorie Bike 

Rest 1:00 between rounds 

 

 PERFORMANCE  

5 Rounds:
AMRAP 1:00 at each station:
Wallballs (20/14)
Dumbbell Snatch (50/35)
Calorie Bike 

Rest 1:00 between rounds 

 

 OPEN
5 Rounds:
AMRAP 1:00 at each station:
Wallballs (20/14)
Dumbbell Snatch (50/35)
Calorie Bike 

Rest 1:00 between rounds