Tuesday 11.6.18

GPP 

On the Minute x 10
4 Power Snatches 

followed by… 

 

4 Rounds:
15 Power Snatches (75/55)
30 Double-Taps
200 Meter Run 

 

PERFORMANCE  

On the Minute x 10
2 Power Snatches 

followed by… 

4 Rounds:
15 Power Snatches (75/55)
30 Double Unders
200 Meter Run 

 

OPEN
On the Minute x 10
2 Power Snatches 

followed by… 

4 Rounds:
15 Power Snatches (75/55)
30 Double Unders
200 Meter Run