Tuesday 12.4.18

WOD
GPP 

Teams of 2
8 Rounds For Time:
400 Meter Row
200 Meter Sandbag Run (40/50) 

Partners complete full rounds before switching. Four rounds each partner. 

 

 

 PERFORMANCE  

Teams of 2
8 Rounds For Time:
400 Meter Row
200 Meter Sandbag Run (40/50) 

Partners complete full rounds before switching. Four rounds each partner. 

 

 

 OPEN
Teams of 2
8 Rounds For Time:
400 Meter Row
200 Meter Sandbag Run (40/50) 

Partners complete full rounds before switching. Four rounds each partner.