| GPP AMRAP 13: 70 Dumbbell Snatches (35/25) 60 Wallballs (14/10) 50/35 Calorie Row 40 Push-ups | PERFORMANCE AMRAP 13: 70 Dumbbell Snatches (50/35) 60 Wallballs (20/14) 50/35 Calorie Row 40 Push-ups | OPEN AMRAP 13: 70 Dumbbell Snatches (50/35) 60 Wallballs (20/14) 50/35 Calorie Row 40 Handstand Push-ups) |
