GPP
AMRAP 18: 30 Thrusters (75/55) 30 Box Jumps (24/20) 30/21 Calorie Row 30 Toes to Bar |
PERFORMANCE
AMRAP 18: 30 Thrusters (95/65) 30 Box Jumps (24/20) 30/21 Calorie Row 30 Toes to Bar |
OPEN AMRAP 18: 30 Thrusters (95/65) 30 Box Jumps (24/20) 30/21 Calorie Row 30 Toes to Bar |