GPP
Clean and Jerk Build to a Heavy Single AMRAP 10: 50 Burpees 200 Single Unders 30 Clusters (75/55) |
PERFORMANCE Clean and Jerk Build to a Heavy Single AMRAP 10: 50 Lateral Barbell Burpees 100 Double Unders 30 Clusters (115/80) |
OPEN Clean and Jerk Build to a Heavy Single AMRAP 10: 50 Lateral Barbell Burpees 100 Double Unders 30 Clusters (115/80) |