|
GPP
AMRAP 15: 15 Hang Power Cleans (95/65) 30/21 Calorie Row 15 Pull-ups 120 Single Unders |
PERFORMANCE
AMRAP 15: 15 Hang Power Cleans (135/95) 30/21 Calorie Bike 15 Pull-ups 60 Double Unders |
OPEN AMRAP 15: 15 Hang Power Cleans (135/95) 30/21 Calorie Bike 15 Chest to Bar Pull-ups 60 Double Unders |
