GPP 5 Rounds: 1:00 Calorie Bike/Row 1:00 Wallballs (14/10) 1:00 Single UndersĀ 1:00 Rest | PERFORMANCE 5 Rounds: 1:00 Calorie Bike/Row 1:00 Wallballs (20/14) 1:00 Double Unders 1:00 Rest |
OPEN 5 Rounds: 1:00 Calorie Bike 1:00 Wallballs (20/14) 1:00 Double Unders 1:00 Rest |