| GPP 3-Position Power Snatch Build to Heavy 2 Rounds AMRAP 5 Buy In: 30 x 10 Meter Shuttle Sprints AMRAP in Time Remaining: 3 Power Snatches (75/55) 6 Lateral Barbell Burpees Rest 5 Minutes Between Rounds | PERFORMANCE 3-Position Power Snatch Build to Heavy 2 Rounds AMRAP 5 Buy In: 30 x 10 Meter Shuttle Sprints AMRAP in Time Remaining: 3 Power Snatches (115/80) 6 Lateral Barbell Burpees rest 5 Minutes Between Rounds | OPEN 3-Position Power Snatch Build to Heavy 2 Rounds AMRAP 5 Buy In: 30 x 10 Meter Shuttle Sprints AMRAP in Time Remaining: 3 Power Snatches (115/80) 6 Lateral Barbell Burpees rest 5 Minutes Between Rounds |
