| GPP Back Squat Heavy Set of 5 Alternating On the Minute x 14 (7 Rounds): Odd – 20/14 Calorie Bike Even – 1 Minute Max Medicine Ball Squat Cleans (20/14) | PERFORMANCE Back Squat Heavy Set of 5 Alternating On the Minute x 14 (7 Rounds): Odd – 20/14 Calorie Bike Even – 1 Minute Max Medicine Ball Squat Cleans (20/14) | OPEN Back Squat Heavy Set of 5 Alternating On the Minute x 14 (7 Rounds): Odd – 20/14 Calorie Bike Even – 1 Minute Max Medicine Ball Squat Cleans (20/14) |
