Thursday 5.23.19

WOD
GPP

 

Class Divides into 2 Teams:
3 Rounds:
Team 1: Assault Bike (Team Score)
Team 2: 400 Meter Sled Push

Teams Switch Movements When Sled Finishes

 

 PERFORMANCE

Class Divides into 2 Teams:
3 Rounds:
Team 1: Assault Bike (Team Score)
Team 2: 400 Meter Sled Push

Teams Switch Movements When Sled Finishes

 

 OPEN

Class Divides into 2 Teams:
3 Rounds:
Team 1: Assault Bike (Team Score)
Team 2: 400 Meter Sled Push

Teams Switch Movements When Sled Finishes