Saturday 6.8.19

GPP

 

For Time:
50/35 Calorie Row
600 Meter Run
30 DB Power Snatches (35/20)
600 Meter Run
5 Rope Climbs

PERFORMANCE

 

For Time:
50/35 Calorie Row
600 Meter Run
30 DB Power Snatches (50/35)
600 Meter Run
5 Rope Climbs

OPEN

For Time:
50/35 Calorie Row
600 Meter Run
30 DB Power Snatches (50/35)
600 Meter Run
5 Rope Climbs