| GPP
“Heartbreak Kid”
3 Rounds:
10 Front Squats (135/95)
20 Pull-Ups
100 Single Unders |
PERFORMANCE
“Heartbreak Kid”
3 Rounds:
10 Front Squats (185/135)
20 Pull-Ups
50 Double Unders |
OPEN
“Heartbreak Kid”
3 Rounds:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders |
