GPP
For Time:
1 Mile Run
50 Wallballs (14/10)
40 Box Jumps (24/20)
30 Burpees
20 Power Snatches (75/55) |
PERFORMANCE
For Time:
1 Mile Run
50 Wallballs (20/14)
40 Box Jumps (24/20)
30 Burpees
20 Power Snatches (115/80)
|
OPEN
For Time:
1 Mile Run
50 Wallballs (20/14)
40 Box Jumps (24/20)
30 Burpees
20 Power Snatches (115/80) |