| GPP
20:00 EMOM Odd minutes: 12 Sumo deadlift high pulls (65/95) Even minutes: 12 Thrusters (55/75) |
PERFORMANCE
20:00 EMOM Odd minutes: 12 Sumo deadlift high pulls (65/95) Even minutes: 12 Thrusters (55/75) |
OPEN
20:00 EMOM Odd minutes: 12 Sumo deadlift high pulls (65/95) Even minutes: 12 Thrusters (55/75) |
