| GPP
Push Press
Heavy Set of 3
3 Rounds:
20 Hang Power Cleans (55/75)
20 Front Squats (55/75)
20 Push Press ((55/75)
|
PERFORMANCE
Push Press
Heavy Set of 3
3 Rounds:
20 Hang Power Cleans (65/95)
20 Front Squats (65/95)
20 Push Press (65/95)
|
OPEN
Push Press
Heavy Set of 3
3 Rounds:
20 Hang Power Cleans (65/95)
20 Front Squats (65/95)
20 Push Press (65/95)
|
